February 17, 2025
Mint Home recently conducted a survey asking 101 individuals how much time they spend inside during the day. The survey results revealed that around 72% of these individuals spend 20 or more hours inside each day. Only around 18% of participants reported that they spend 10 hours or less inside a day. These findings emphasize that as modern life increasingly revolves around indoor spaces, the indoor air quality in these environments is greatly important.
Indoor spaces often conceal dust, allergens, mold, and harmful pollutants. Long-term exposure to these contaminants can lead to respiratory issues, allergies and other health concerns. Unlike outdoor air, which benefits from natural circulation, indoor environments depend heavily on indoor air quality systems to maintain healthy air conditions. With such a large population spending a majority of their days indoors, there is a unique opportunity to control the quality of the air that we breathe.
The key to achieving optimal indoor air quality is an HVAC system. HVAC systems do more than just regulating temperature, they provide a variety of filtration and ventilation systems that help remove harmful pollutants from the air. Modern HVAC systems incorporate advanced technology to help filter and purify the air ensuring healthier conditions. Regular maintenance, including filter changes is essential for these indoor air quality systems to perform at their best. To find out more about what factors influence how often you should change your air filters read our guide.
If you are looking to improve your indoor air quality, professional indoor air quality services can offer tailored solutions. At Mint Home, we know an HVAC replacement is also an indoor air quality service, upgrading your system helps eliminate dust, allergens and inefficient airflow that dictates your home's indoor air quality. In areas like Phoenix, AZ where the climate can challenge indoor comfort and air quality, specialized providers of indoor air quality Phoenix AZ solutions help ensure that spaces are not only comfortable but also healthy.
Homeowners are able to directly manage their indoor environments. Investing in high-quality air services, it is possible to create a space where the air is continuously monitored, filtered, and refreshed, supporting better health and overall well-being.
Since the data from Mint Home’s survey indicates that a majority of people spend most of their time indoors, this reality makes the management of indoor air quality a necessity. With advancements in HVAC indoor air quality technology and the availability of specialized indoor air quality services, there are vast opportunities to improve our indoor environments. Whether in a home or an office, the ability to control the quality of air that you breathe is a critical factor in fostering a better lifestyle.
If you are a homeowner looking for a way to transform your indoor air quality, consider getting an instant quote today from Mint Home for a new HVAC system that increases your quality of life.
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